It’s a new semester: time to start exercising
By Dr. Josh Palgi & Professor Tara Bogota | Published by Oct. 4, 2018 As the fall semester begins, students find that balancing school, work and a social life can…
How exercise can ease the stress of college
By Josh Palgi | Published Jan. 29, 2018 College is called the best four years of your life. Exercise could make the college experience less stressful and more enjoyable with…
Krakow Academy of Fine Arts in Poland present works in diverse media
By Vera Boateng “Exercise Exercise Repetition” can be just a random grouping of words without meaning. For Kean University students, it’s the title of the James Howe Gallery exhibition, “Project…
Fitness trends predicted for 2014
By Dr. Josh Palgi We customarily greet every new year with optimism, getting organized, going on a diet, cleaning out the kitchen cupboards and joining a gym. With the turning…
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