Sustainable wellness
By Tara Bogota & Dr. Josh Palgi | Published by Feb. 20, 2019 Wellness is an active process through which people become aware of and make choices toward a more…
It’s February. Stay focused on New Year’s resolutions
By Dr. Josh Palgi | Published March 1, 2018 Welcome to 2018! We have the opportunity to discard destructive old habits for healthy new ones. As surely this past New…
Wellness versus prevention or promotion?
By Dr. Josh Palgi The current emphasis on wellness in the United States began around 1958 when Dr. Halbert L. Dunn introduced the concept of wellness. Wellness was viewed by…
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