Zoom Yoga: Lower your levels of stress and anxiety
By Lenny Mata Cuevas | Published by November 19, 2020 To reduce levels of stress and anxiety, the School of Health and Human Performance began to offer free yoga classes…
Why we should have emotional support animals on campus
By Breanna Palzer | Published by April 4, 2019 Emotional support animals are animals that someone uses to help them calm down when they are experiencing anxiety or panic. Rather…
How Anxiety Affects College Students
By Salimah McCullough | Published by March 16, 2018 Midterm and finals come around twice a semester and can bring on a lot of additional anxiety and stress to college…
Kean offers relief to stressed students
By: Maria Tutillo Kean University’s Office of Intervention and Retention offered an Overcoming Anxiety Workshop last December in the Center for Academic Success Building to help students relieve stress throughout…